Posts Tagged ‘combine’

Metabolic HIIT Rapid Fat Loss Training – Silver Intermediate Level

Feb
1

Metabolic HIIT Rapid Fat Loss Training – Silver Intermediate Level

Do this at home, in the office, in hotel on travels…

Subscribe to my YouTube page for more fun, rapid fat loss videos!!

How Strong Are You?? Can you beat her BOSU TRX Atomic Push up Challenge?

Dec
28

How Strong Are You?? Can you beat her BOSU TRX Atomic Push up Challenge?

Check out how many reps she gets… and then see if you can beat it!!

Are you Stronger?? Show me!! :)

iPad Mini Winner at Kri Chay’s Urban HIIT FITT – Courtney Mead

Dec
22

iPad Mini Winner at Kri Chay’s Urban HIIT FITT – Courtney Mead

She joined the 21-Day HO HO HO Fat to FITT Challenge and WON!! Watch the video to hear how she lost all the body fat!!

BOSU ball dynamic plank progression & regressions with Kri Chay & Greg Justice

Nov
3

BOSU ball dynamic plank progression & regressions with Kri Chay & Greg Justice

Kansas City’s Best Fitness Coaches

Air Force Recruit Benny Sorrell Wins Push Ups Challenge

Jun
14

Air Force Recruit Benny Sorrell Urban HIIT FITT Kansas City Wins Push Ups Challenge

Check out what he has to say on how he won the challenge.. and how many reps he got!!

BEAST MODE!!

Combine360 Challenged Tested by Hasan Jadallah of Blue Springs South Jaguars

Mar
24

Blue Springs South Jaguars football player Hasan Jadallah is put through a series of fitness tests to see how he’ll match up against other athletes. He is tested by Coach Kri of Combine360, powered by Under Armour.

Wanna see how and what he does to prepare for next football season?

Check out this quick video below.

ADVANCED AROUND THE WORLD COREGASM TWORKOUT

Mar
22

ADVANCED AROUND THE WORLD COREGASM TWORKOUT

LYRICAL EXERCISE… LITERAL EXERCISE

Mar
14

WANT MOTIVATION?? THIS IS HOW WE TRAIN!!

CHECK OUT THIS VIDEO!!

DO IT!!

Workout Anywhere Anytime with Kri Chay Kansas City

Feb
11

Yeah baby!!

Workout anytime anywhere!!

Here’s a few examples!!

Workout Anywhere Anytime with Kri Chay Kansas City

BOSU Leg Exercises T-Pattern Plyo Bag Blasting Urban HIIT FITT

Jan
30

It’s week 5 now… and time to ramp up the intensity!!

focus is shoulders, legs, and triceps.

let’s see how they do!! check it out!!

BOSU leg exercises T-Pattern plyo Bag Blasting Urban HIIT FITT