Posts Tagged ‘hardcore’

Let’s Get Lucky!!

Jun
11

check out the 5 and 6 am HIITboxing training sessions!!

How Strong Are You?? Can you beat her BOSU TRX Atomic Push up Challenge?

Dec
28

How Strong Are You?? Can you beat her BOSU TRX Atomic Push up Challenge?

Check out how many reps she gets… and then see if you can beat it!!

Are you Stronger?? Show me!! :)

Air Force Recruit Benny Sorrell Wins Push Ups Challenge

Jun
14

Air Force Recruit Benny Sorrell Urban HIIT FITT Kansas City Wins Push Ups Challenge

Check out what he has to say on how he won the challenge.. and how many reps he got!!

BEAST MODE!!

ADVANCED AROUND THE WORLD COREGASM TWORKOUT

Mar
22

ADVANCED AROUND THE WORLD COREGASM TWORKOUT

SEXY LOVE Valentines Day Partner Workout

Feb
16

Try this at home w/ your partner, husband, wife, girlfriend, boyfriend, by yourself, or with whoever!!

This workout will make you puke if you do it right. :)

GO Hard or GO Home baby!!

Have fun with this Valentines Day Workout. Check it out!!

8 exercises… 32 minute HIIT workout.

Mud Beer Ruckus Run 2011 Kansas City – Kri Chay’s Urban HIIT FITT

Nov
6

Mud Beer Ruckus Run 2011 Kansas City – Kri Chay’s Urban HIIT FITT

Check out this video w/ pictures from the 2011 Ruckus Run w/ myself and Andrea Thomas

Kettlebell squats, Elevated push up to box jump burpees, TRX single leg squats – Kri Chay Kansas City

Aug
15

Check out this quick HIIT training video of how to get it done baby!!

Kettlebell squats, Elevated push up to box jump burpees, TRX single leg squats – Kri Chay Kansas City

Kri Chay’s Urban HIIT FITT – Christian Roustic Battle Ropes, Med Ball Slams, Push Ups

Aug
4

Kri Chay’s Urban HIIT FITT – Christian Roustic Battle Ropes, Med Ball Slams, Push Ups

Official Blizzard Workout Challenge 2011 To Win Cash Money

Feb
2

Official Blizzard Workout Challenge 2011 To Win Cash Money

Greg Justice Flips 300 Pound Plus Tire Over 50 Times

Nov
16

Greg Justice Flipped!!!

Flippin’ 50.

Justice flips the 300 lbs plus tire 50 times… plus one more.

Then, he dropped down and threw down 50 push ups… plus one.

If you didn’t make it to the event, check out the video below.